As we get more involved in our jiu-jitsu training, our desire to improve grows. With every belt level, new challenges arise improving the timing of old techniques, learning the mechanics of new techniques, or even improving overall conditioning. All of this not only requires more time from you but also more effort and physical stamina. The harder you push, the more it will drain you. And the more it drains you, the better your nutrition and resting periods need to be. This is where the boundaries of professional training and recreational training are created.
The general outlook is that the only real difference between a professional and a recreationalist is the amount of time and effort you dedicate to something. A recreationalist can train once a week or once a month. They can train as often or as little as they’d like because they do it for fun as a hobby or passion.
On the other hand, professionals must train as
often as possible to achieve their goals of winning. Because in jiu-jitsu, if
you don’t win, you don’t make any coin – it’s as simple as that. Being a
professional has its perks...