Posted by Admin on 4/7/2020 to BJJ Culture & History
Most people who train BJJ have already heard about acai berries and we think it’s pretty popular. The jiu-jitsu community knows about it because of the Brazilian roots of our martial art. It also began to be known as a ‘super food’- which is a controversial term since there is probably no actual evidence that shows it’s better than other fruits. But we are not here to list you the boring nutritional facts about acai that you can easily find on thousands upon thousands of pages on Google. We are here to tell you about how much fun it can be incorporating acai into your daily diet.